Sometimes it can be difficult to tell a real contraction from false labor. Before labor begins, experiencing false contractions is very common for many women. Most describe them as feeling like menstrual cramps.
These contractions are referred to as Braxton hicks and can be very similar to real contractions. However, there are many ways that they differ from the real thing. For example, they are usually not as painful as real contractions. This is the reason that they are typically compared to menstrual cramps.
They are also not usually very regular. With real contractions, they will be a certain amount of time apart and will continue to grow closer together as time passes. They are also contractions that don’t start lasting longer or growing stronger with time. Instead, they will typically taper off and disappear altogether.
There are ways that these types of cramps can be relieved. For example, many women find that walking can stop these types of contractions. Others find that simply resting and rotating their position to be the best method.
A warm bath or a massage is also something that can help make Braxton hicks contractions easier on the woman. If you are concerned about contractions that you are having, it is always best to discuss them with your doctor.Pregnancy Contractions that Feel Like Menstrual Cramps,